Pregnancy can feel exciting, overwhelming, and everything in between. You may find yourself asking, “Am I eating the right foods?” or “What does my baby really need to grow strong and healthy?” It’s important to ask these questions, as nutrition plays a vital role in your health and your baby’s development.
If you are struggling to afford healthy food, know that you don’t have to figure it out alone. The providers within Missouri’s Alternatives to Abortion Program can help connect you with resources for nutritious foods, clothing, and other supplies related to pregnancy, newborn care, and parenting.
Contact us today to learn more and determine your eligibility. In the meantime, keep reading to learn how to access the supportive resources you need for this period.
Why Prenatal Nutrition Matters
Your baby depends on you for everything, including the nutrients that fuel growth and development. Eating a variety of healthy foods and taking a prenatal vitamin as recommended by your OB/GYN can make a big difference in:
- Strong bones and teeth (supported by calcium and vitamin D)
- Healthy blood and oxygen supply (supported by iron)
- Organ and brain development (supported by iodine and vitamin A)
- Healthy immune function and tissue growth (supported by vitamin C and folate)
Even small steps, like choosing more fruits and vegetables or adding lean proteins and whole grains, can provide long-term benefits for both you and your baby.
Healthy Food Assistance Options
If accessing healthy food feels challenging right now, several programs can provide help during pregnancy:
- WIC (Women, Infants, and Children): Provides nutritious foods, formula, nutrition education, and referrals for health care.
- SNAP (Supplemental Nutrition Assistance Program): Offers benefits to help you purchase groceries and stretch your food budget.
- TANF (Temporary Assistance for Needy Families): Provides temporary financial assistance for essential needs, including food.
- Local Food Pantries and Food Banks: Many communities provide fresh and packaged food at no cost. These programs are designed to help families facing food insecurity.
The providers within Missouri’s Alternatives to Abortion Program can walk alongside you and help you connect with the right resources.
How Our Providers Can Support You
You don’t have to wonder where your next meal will come from or how you’ll meet your baby’s nutritional needs. Providers can assist with food, clothing, and other essential supplies so that you can focus on a healthy pregnancy.
You are eligible for the A2A program if you are a pregnant woman who:
- Wants to carry your unborn child to term
- Is a United States resident who lives in Missouri
- Makes less than 185% of the federal poverty level
Take the Next Step
If you are pregnant and in need of support, help is available. The providers in Missouri’s Alternatives to Abortion Program are here to connect you with healthy food options, baby supplies, and the encouragement you need along the way.
Contact us today to learn how Missouri’s Alternatives to Abortion Program can serve you. You can also email DFAS.A2APROGRAMS@dss.mo.gov with any questions.
